Mindfulness for Depression

Mindfulness for Depression gets you back into the good stuff of life by providing meditations that allow you to discover the beauty and power of your life. The app offers insights into nine common depression symptoms, and corresponding meditations to brighten your outlook on life by improving your relationships, your emotional life, your creativity, and your feelings towards yourself. You will learn how to stop judging yourself, and to get off the depression treadmill to find your own path of fulfillment.